How to Recognize Depression in Senior Citizens
Clinical depression affects an estimated 6 million Americans over 65, and as we age, it’s important to understand how to recognize depression in senior citizens. Depression may occur naturally or as a side effect of medical conditions and medications, and with a diverse set of symptoms, it may manifest as sadness, loss of appetite, insomnia, …
3 Tips For Seniors Gardening at Home
Gardening can transform your backyard into a beautiful getaway, improve the appearance of your home and provide hours of summer fun. Not only is gardening a rewarding, life-long activity but a hobby that promotes healthy living. By reducing anxiety and increasing physical activity, gardening improves both your mood and fitness. Studies show that regular gardening …
Reasons Why Seniors Should Own A Pet
As we age, the advantages of pet ownership can’t be understated. A furry friend can be a source of companionship and happiness that brings life into the home while reminding us to cherish the simple things. Knowing there’s a source of unconditional love waiting at home is enough to get many people through the day. …
How Technology Improves Independent Living for Seniors
Modern technology can enrich a senior’s lifestyle by making their golden years easier and more enjoyable. Technology has much to offer a senior pursuing an independent way of life. Modern technology can boost home safety and security so seniors can have greater confidence living on their own. The following technological advances facilitate independent living for …
Are There Better Options than Independent Living Communities?
In the past, there were limited options when it came to living out your senior years independently. You could either move into an independent living or assisted living facility, or you could hire private care helpers on your own. Many seniors found these options either too controlling or too expensive. Thankfully, times have changed, and …
What is Friendship at Home?
Envision a future that advances public health, creates age-friendly homes and communities, enables lifelong learning, work and entrepreneurship, and promotes purposeful engagement and volunteerism. That’s the future of our senior population. Retirement no longer means sitting around relaxing for the rest of your days. Today’s senior is out and about living life to its fullest.